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Wellness Activties
Dance
This Bollywood themed dance class boosts cardiovascular health, flexibility, strength, and balance. It also has stress-busting mental health benefits.
Jora Educational Event
Health and Wellness Educational Events are conducted monthly. Next event is scheduled on 18/11/2023 6pm @ Jora Clinic Belfast.
Massage
The massage therapy sessions are to relieve pain, heal sports injuries, reduce stress, relax, ease anxiety or depression, and aid general wellness.
Nature Event
Our nature activities include hiking, sea-swimming, camping and other activities.
Yoga
Yoga classes are facilitated by different providers
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